Tennis Programs
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*** Classes may be canceled or modified based on enrollment. Please reach out to us if you have any questions or concerns.
Missed Classes: If you miss a class, you may do a make-up on an alternate day of the week your class is offered within the same session. You MUST contact the front desk to schedule a make-up class (upon availability); walk-ins without prior communication will not be allowed on the courts.
Junior Tennis
Tiny Tots
Location: QOSTC
Cost: $112 (7 weeks) | $128 (8 weeks)
Tiny Tots is a 30-minute class for children aged 2 to 4 that uses the fun of tennis with an emphasis on early age hand-eye coordination, and articulation. Parents must stay on the courts to assist, and racquets will be provided for their first lessons.
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Little Tennis
Location: QOSTC
Cost: $210 (7 weeks) | $256 (8 weeks)
This clinic is specifically developed for ages 4 to 9 who will be split up by level and age on each court. The program is a key part of our common platform and is designed for helping young children develop a love for the game, and learn skills/strokes without as heavy an emphasis on win/loss.
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Future Stars
Location: QOSTC
Cost: $376 (8 weeks)
This program is designed for players from beginner to low intermediate ability (age 9-15) and is part of our "recreational" pathway with an emphasis on technique improvement. The clinic format consists of a variety of drills and competitive play designed to meet the specific needs of each player. Orange dot balls are used in this class.
High Performance Tennis and Special Programs
Beginner Pickleball Clinic (NEW!)
Location: QOSTC
Cost: $161 (7 weeks; 1.5 hours/week)
Drop-in: $25/class
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A beginner’s clinic for those of you that are looking to join the game of pickleball! This clinic will be on Mondays from 6:00 to 7:30 PM starting the week of June 26th. There will be a cost of $25 per player each day that you attend with a maximum of 10 players each Monday. You will receive a discount of $2 per time if you sign up for the entire 7-week session. This program will focus on building the fundamental skills and techniques for your pickleball game through drills as well as game play with a coach on court to guide you. If you have any further questions, please feel free to reach out to Kaitlyn Pajot by email.
Open Play Pickleball (NEW!)
Location: QOSTC
Cost: $10/class (1 hour)
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Held on Tuesday and Thursday from 5:00 to 6:00 PM each week. There will be a charge of $10 per player for each day that you attend, with a maximum of 8 players for each day in order to ensure an adequate amount of play time with the use of only two courts. Players should have an intermediate skill level (regardless of age) and know most, if not all, of the rules of pickleball.
The format will be non-stop playing for the hour with each match played to 11 points. After each match you will switch partners and change opponents (split-doubles style). In order to register for this program, we will be using the sign-up genius that is linked to this email. This program is meant to be fun and an outlet for making some new pickleball friends with the perk of getting some help on your game if you choose! If you have any further questions, please feel free to reach out to Kaitlyn Pajot by email.
Junior Tennis Team Practice
Location: QOSTC
Cost: $262.50 (7 weeks) | $300 (8 weeks)
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The QOSTC JTT program introduces rising junior tennis players to a higher competitive level through weekly matches against other JTT programs. In this regard, we have weekly practices that focus on both singles and doubles match play. At QO, the focus of JTT is to teach players the benefits of competitive tennis; improve player instincts on Court, player skills, and overall game strategy. JTT can introduce juniors to competitive team tennis and give them the head start they need to excel past their own expectations.
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*for invited players only
Adult Programs
Adult TNT
Location: QOSTC
Cost: $180 (4 weeks) | $225 (5 weeks)
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In the TNT clinics, technique and tactical instruction are combined to improve both stroke production as well as the player's ability to handle different situations encountered during point play. Using a variety of drills and instruction, participants will have the opportunity to hit many practice shots that focus on patterns which will help their overall consistency on the court.
TNT clinic participants get the first right of renewal up to exactly one week prior to the new session by pre-registering with payment. TNT clinics will meet once a week for four weeks.
Live Ball
Location: QOSTC
Cost: $120 (4 weeks) | $150 (5 weeks)
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Live Ball is a VERY popular tennis drill format in which there are typically five (5) to seven (7) similarly-skilled participants on a doubles court with a Professional who feeds a ball to initiate a fast-moving and proscribed point. Subsequent points are fed and played out in a fast-moving and realistic (live ball) format, also in a proscribed pattern, to keep the points FAST, FUN, and with CONSTANT MOVEMENT. Winners get to remain in their position with challenging teams constantly trying to win consecutive points to establish new "queens" or "kings" of the court! Think fast and react fast!
As of the fall, all Live Ball groups are Advanced and By Invitation/Private. For questions and sign up, reach out to Jerome Pajot by email.
Advanced TNT
Location: QOSTC
Cost: $180 (4 weeks) | $225 (5 weeks)
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In the TNT clinics, technique and tactical instruction are combined to improve both stroke production as well as the player's ability to handle different situations encountered during point play. Using a variety of drills and instruction, participants will have the opportunity to hit many practice shots that focus on patterns which will help their overall consistency on the court.
TNT clinic participants get the first right of renewal up to exactly one week prior to the new session by pre-registering with payment. TNT clinics will meet once a week for four weeks.
Drills
Location: QOSTC
Cost: $240 (Beginner) | $360 (Intermediate)
Drop-in: $32.50 (Beginner) | $44 (Intermediate)
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Drills is a fun group tennis activity for anyone at any playing level to burn some calories and interact with others outside the gym. It is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you have never played tennis before this is a great way to be introduced to the sport and if you are a high level experienced tennis player it is the best way to train for tennis.
Summer Tennis Training (formerly camp)
Kids 10 & Under
Location: QOSTC
Time: 9am - 3pm (Mon.-Fri.)
Cost (full day): $435/week
Cost (AM only): $280/week
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Your child will enjoy playing with tennis balls that bounce lower and slower on courts specifically made for their age and ability level. QOSTC was the first recreational club in Maryland that designed programs for 36' courts and held the first 36' court tournament. QOSTC has permanent lined 60' courts and uses three different compression tennis balls to make rallying more fun for younger players/
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This program is intended for ages 6-10 beginner through immediate level. Children who can pass an advanced skills and rally test will be moved up into the Junior Tennis Training program.
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Elite Tennis Training
Location: QOSTC
Time: 8:30am - 1:30pm (Mon.-Fri.)
Cost (full day): $495/week
Cost (AM only): $360/week
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This program is specifically designed for the competitive player interested in starting to compete for more throughout the USTA Tournament experience. This program will create the physical, mental, and mechanical foundation needed to advance into higher-level tournaments through technical repetition, match play scenario recreation, and fitness.
Junior Tennis Training
Location: QOSTC
Time: 9:30am - 2pm (Mon.-Fri.)
Cost (full day): $385/week
Cost (AM only): $285/week
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The first 2.5 hours will consist of organized instructional drills to improve technique, consistency, and shot placement. Players can relax and eat lunch between 12 & 12:30pm. They will go back on court at 12:30pm for Match Play. Fridays will be designated for challenge games and singles matches. USPTA Certified Tennis Professionals will be instructing the players, and an average ratio of three students per instructor will be maintained.
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Hydrotennis (NEW!)
Location: QOSTC
Time: 2:15pm - 3pm (Mon.-Fri.)
Cost (full day): $75/week
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The main goal for Hydrotennis is to have an effective cooldown for our full day players and to keep the players at peak performance. We will be utilizing aquatic drag resistance technology to create athletic performance gains in a very safe environment, the water! Players' movements and body composition will improve to help prevent future injuries and build endurance.
Hydrotennis is a game changer for high performance players who are looking to improve their stability, mobility, dynamic balance, and prevent injuries.